Opening Hours: 14:00 to 18:00 (Mon) 13:00 to 18:30 (Tue) 11:00 to 17:30 (Wed) 14:00 to 16:00 (Thu)
- University of the Witwatersrand (Wits)
BSC (Med) (Hon) Exer Science (Physio)
- University of Cape Town (UCT)
BICP Certified Moutain Bike Skills Coach
RecoMed practitioners typically respond to appointment requests within an hour during the work day.
In the unlikely event you do not get a response, the RecoMed team will follow up on your behalf.
Neck, Back, Arm, Leg Pain and Headaches are treated. An assessment and health check are done to establish the underlying cause of symptoms. Next, a patient centered approach is used to establish treatment options to get people back to what they enjoy doing. Treatments include, soft tissue (muscle, joint, ligament and joint capsule) massage techniques, passive movements done by the physiotherapist to joints, dry needling, taping and exercises. Exercises are designed to target specific needs, e.g. to improve flexibility, strength, and brain - muscle co-ordination movement. Discussing pertinent information presented in current research is used to gain confidence with movement, so that patients understand the importance of taking load off a joint and reintroducing load to strengthen an injured area.
I have a special interest is gym exercises, yoga, running and cycling.
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