As Biokineticists we are dedicated to seeing patients improve their heath through specalised scientific exercise prgrams and rehabilitation. We are motivated to seeing progress and believe in inter-professional collaboration as a best tool for practise. 

Services we offer:

Ø Vitality fitness assessmen-book yours today as you can earn up to 7500 points, if you're a member of Discovery Vitality or Bankmed vitality.

Preventing and treating orthopaedic injuries.

Ø   Complex evaluation, personalized exercise programs to rehabilitate back, neck, knees, shoulder, hip, ankle, wrist and elbow injuries and other conditions.

Managing and treating chronic diseases.

Ø   Individualized and supervised exercise programs to manage conditions such as heart disease, diabetes, lung disease, arthritis, osteoporosis, and pregnancy (pre and post-natal).

Exercise testing for athletes and Sport-specific training.

Ø   Testing and training to assist with athletes' endurance, speed, flexibility, agility, power, strength and reaction times, as well as rehabilitation of sport injuries.

 Promoting general health.

Ø Assessing health risk factors and introducing intervention strategies.

Ø This includes developing programs for weight loss, general fitness, muscle strengthening, and toning.

Ø Treating muscular injuries and postural alignment.

 Corporate wellness

Ø Interventions for corporate companies to improve workplace productivity 

Ø Work based functional exercise prescription