Opening Hours: 5am to 8pm Monday to Friday 6am to 2pm Saturday and Sunday
Private gym and high performance centre
BSc Hons (Biokinetics)
- University of Zululand
RecoMed practitioners typically respond to appointment requests within an hour during the work day.
In the unlikely event you do not get a response, the RecoMed team will follow up on your behalf.
I Move Fitness is a high-end, independently owned High Performance Centre specialising in multi-format elite group fitness classes, group training, personal transformation and total health programs personalised for each member.
We believe being fit is the best way for you to get the most out your life.
We connect with our community by providing a supportive, positive atmosphere that empowers individuals to redefine how fitness can create a more energised and inspiring lifestyle.
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