Adele Pudney (nee De Klerk) qualified as a physiotherapist in 2003 from the University of Cape Town.
Adele has a keen interest in posture and muscle balance correction, post operative rehabilitation, chronic pain and neurological conditions. She offers Hydrotherapy and Watsu. Hydrotherapy is specific techniques that have been adapted to be performed in an enclosed heated swimming pool. This allows for early mobilisation and strengthening especially after injury or surgery. Watsu is a passive form of aquatic body work where the body is allowed to move in a free but fully supported manner.
Adele practices from the Wellspring Centre in Noordhoek which offers an environment where clients are treated with compassion and respect. We aim to empower clients by offering them tools to manage their own health on their journey to Self-Health.
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