Mrs. Shannyn Botha

Biokineticist

Photo of Mrs. Shannyn Botha

Mrs. Shannyn Botha

Biokineticist

  • Shannyn Botha Biokinetics

    • 52 Farquhar Road
    • Ladysmith
  • Tel: ... (Click to view)
  • Opening Hours:
    14:30 - 17:30 Mondays & Tuesdays & Thursdays
    14:30 - 16:45 Fridays
  • Qualifications:
    BA Honours Biokinetics - University of the Free State (2010)
  • Associations:
    BASA - Member , HPCSA - Member , BHF - Member
  • Languages:
    English
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  • About Shannyn

    As a Biokineticist I believe that exercise is medicine and that each person should explore this treatment option before giving up or opting for more invasive procedures as a starting point. Functional movements patterns are essential for optimal performance. Many people think that they are moving correctly but sadly this is not true and your body does not know any better so it accepts it as 'normal". The correction of any deviations in muscle length, strength or relationship will lead to improved movement and therefore better quality of life for each person.  

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