The African Sport Training Academy was established in 2015 by a group of health professionals that realized there was a need for an organisation that could help communities in the field of health, wellness, fitness and sport development.
The aim is to have a global footprint and provide an opportunity for all to enjoy sport, recreation, health, wellness and educational activities no matter the level, no matter the goal.
To be a centre of excellence that produces world-class outcomes in sports performance, athlete development, health and wellness.
To make history, have fun, learn, educate, discover, make a difference and to be brilliant.
Be Brilliant - I am better today than what I was yesterday!
This practice hasn't received any recommendations yet.
Strength and Conditioning Session: R 250
Movement Competency Skills Assessment: R 150
Sport Specific Assessment : R 200
Shoulder Rehabilitation Session: R 150
Knee & Hip Rehabilitation Session: R 150
Ankle Rehabilitation Session: R 150
Lower Back Rehabilitation Session: R 150
Body Composition Assessment : R 100
Personal Fitness Training : R 200
Periodization Programmes: R 1800
12 week Gym Programmes: R 300
Athlete Management : R 250