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Mrs. Michelle Moxley

Biokineticist

Photo of Mrs. Michelle Moxley

Mrs. Michelle Moxley

Biokineticist

Mrs Michelle Moxley

  • Body Excel Gym, Wynberg Boys High School, Herschel Walk , Southern Suburbs
  • Wynberg
  • Cape Town
  • Tel: ... (Click to view)
  • Opening Hours:
    Practice operates Mon-Fri 06:00am - 18:00pm
    Appointments available at various times
    Saturday appointments can be arranged
  • Qualifications:
    BA Sports Psycology - University of Johannesburg (2002) , BA Honours Biokinetics - University of Johannesburg (2003)
  • Associations:
    BASA - Member , HPCSA - Member
  • Accepted Medical Schemes:
    Bestmed, Bonitas, Discovery, Fedhealth, Genesis, Gems, Keyhealth, Liberty, Medihelp, Medshield, Momentum Health, OcsaCare, Profmed, Resolution Health, Sizwe, Spectramed, TopMed, Bankmed
  • Languages:
    English
  • Tel: ... (Click to view)
  • Opening Hours:
  • Practice operates Mon-Fri 06:00am - 18:00pm
    Appointments available at various times
    Saturday appointments can be arranged
Qualifications
  • BA Sports Psycology - University of Johannesburg (2002)
  • BA Honours Biokinetics - University of Johannesburg (2003)
Memberships and Associations
  • BASA - Member
  • HPCSA - Member
Accepted Medical Schemes
  • Bestmed
  • Bonitas
  • Discovery
  • Fedhealth
  • Genesis
  • Gems
  • Keyhealth
  • Liberty
  • Medihelp
  • Medshield
  • Momentum Health
  • OcsaCare
  • Profmed
  • Resolution Health
  • Sizwe
  • Spectramed
  • TopMed
  • Bankmed
Languages
  • English
  • About Us
  • Recommendations
  • Pricing
  • About Michelle

     


    My goal is to empower all my clients to take control over their condition: whether it be a sporting injury or a lifelong disease. In my practise EXERCISE is MEDICINE!  I aim to provide a supportive environment where one can feel comfortable to start their exercise rehabilitation journey, for some people it may only last a few weeks, but for others, it may require months or years of commitment


    Exercise may be daunting for people who have never done it or may experience negative symptoms. I use evidence-based practice when prescribing programs and always aim to keep it safe and fun. Many conditions require special precautions and limitations. I will guide and educate you to ensure that you are aware of what you can and cannot do to gain quick recovery and best outcome.


    Areas of focus:


    Exercise rehabilitation of orthopedic injuries or post orthopedic surgical procedures


    Exercise for stabilizing chronic diseases namely: cardiac, diabetic, metabolic and hypokinetic disease management


    Guidance and exercise prescription for pre and post natal woman


    Discovery vitality and momentum multipy testing


     


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