Mrs. Michelle Moxley

Biokineticist

Photo of Mrs. Michelle Moxley

Mrs. Michelle Moxley

Biokineticist

  • Mrs Michelle Moxley

    • 42 Harfield Road , Southern Suburbs
    • Claremont
    • Cape Town
  • Tel: ... (Click to view)
  • Opening Hours:
    Practice operates Mon-Fri 08:00am - 17:00pm
    Appointments available at various times
    Saturday appointments can be arranged
  • Qualifications:
    BA Sports Psycology - University of Johannesburg (2002) , BA Honours Biokinetics - University of Johannesburg (2003)
  • Associations:
    BASA - Member , HPCSA - Member
  • Accepted Medical Schemes:
    Bestmed Bonitas Discovery Fedhealth Genesis Gems Keyhealth Liberty Medihelp Medshield Momentum Health OcsaCare Profmed Resolution Health Sizwe Spectramed TopMed Bankmed
  • Languages:
    English
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  • About Michelle

     


    My goal is to empower all my clients to take control over their condition: whether it be a sporting injury or a lifelong disease. In my practise EXERCISE is MEDICINE!  I aim to provide a supportive environment where one can feel comfortable to start their exercise rehabilitation journey, for some people it may only last a few weeks, but for others, it may require months or years of commitment


    Exercise may be daunting for people who have never done it or may experience negative symptoms. I use evidence-based practice when prescribing programs and always aim to keep it safe and fun. Many conditions require special precautions and limitations. I will guide and educate you to ensure that you are aware of what you can and cannot do to gain quick recovery and best outcome.


    Areas of focus:


    Exercise rehabilitation of orthopedic injuries or post orthopedic surgical procedures


    Exercise for stabilizing chronic diseases namely: cardiac, diabetic, metabolic and hypokinetic disease management


    Guidance and exercise prescription for pre and post natal woman


    Discovery vitality and momentum multipy testing


     


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